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sesame seeds

crunchy, smoky, sweet and salty blend of sesame seeds, sunflower seeds, pumpkin seeds to use as a salad topper or savory granola

Seedy Vegan Bits (Nut-Free Plant Based Alternative to Bacon Bits)

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Welcome! I'm Olivia, but you can call me Liv. I'm the health and wellness blogger, recipe creator and intuitive behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition. You'll also find lots of inspiration for delicious whole food recipes that are always gluten and dairy free. Let's get to know each other better. Read More…

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