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chocolate

dark chocolate on blue plate with cacao beans and cacao powder

What is Cacao?

easy freezer dairy free keto peppermint chocolate fat bombs stacked tall

Easy Freezer Peppermint Chocolate Fat Bombs (Dairy Free & Keto Option)

gluten free, dairy free chocolate zucchini muffins in paperliners on rustic muffin pan with white napkin

Chocolate Zucchini Muffins (Gluten Free, Dairy Free)

Chocolate Cherry Smoothie with plant based protein, chia seeds and cacao powder

Vegan Dark Chocolate Cherry Protein Smoothie

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Welcome! I'm Olivia, but you can call me Liv. I'm the health and wellness blogger, recipe creator and intuitive behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition. You'll also find lots of inspiration for delicious whole food recipes that are always gluten and dairy free. Let's get to know each other better. Read More…

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