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Wellness

2022 intention setting, calling in the energy of honoring, allowing and nourishing

2022 Intentions

honoring your intuition while eating dairy free

Honoring Your Intuition While Eating Dairy Free

common symptoms of dairy intolerance info guide

Common Symptoms of Dairy Intolerance

Liv's dairy free kitchen ebook featuring my dairy free journey

My Dairy Free Journey

how to support someone through miscarriage, things to do, say and not say

How to Support Someone Through Miscarriage

what does a miscarriage look like

What Does Miscarriage Look Like?

healing through miscarriage resource guide

Healing Through Miscarriage: How I Supported My Body & Mind During Pregnancy Loss

A Letter to my Postpartum Body (1 Day Post Birth)

I Had a Miscarriage

living in flow with nature and harmony within

Living In Flow

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Welcome! My name is Olivia Ward, but you can call me Liv. I'm the holistic nutrition & reiki practitioner, intuitive, educator and creative behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition and getting to the root cause of their symptoms using muscle testing, holistic nutrition and energetic modalities. My goal is to educate you so that you can become your own empowered healer. I'm excited for you to explore all the resources, recipes and services that LivNourished has to offer.

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