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2019 Re-cap: The Power of Reflection

Rituals for the Winter Solstice

My Top 5 Travel Tips to Staying Healthy and Mindful

Extra Grateful for My Mom This Year

What Is An Elixir?

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Welcome! I'm Olivia, but you can call me Liv. I'm the health and wellness blogger, recipe creator and intuitive behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition. You'll also find lots of inspiration for delicious whole food recipes that are always gluten and dairy free. Let's get to know each other better. Read More…

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Recent Posts

Curried Butternut Squash Soup (Dairy Free, Gluten Free, Nut Free)
2019 Re-cap: The Power of Reflection
Rituals for the Winter Solstice
Dark Chocolate Cherry Chia Parfait (Vegan & Gluten-free)
My Top 5 Travel Tips to Staying Healthy and Mindful

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