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Smoothies

Smoothies are a quick and simple way to pack in extra nutrition, fibre, healthy fats and proteins. The smoothie recipes I make are blended drinks containing fruit, vegetables, dairy-free milk and yogurt alternatives and nuts and seeds. These recipes are great for the whole family for a quick breakfast or snack.

herbal infused tea green smoothie with pineapple, spinach, kale, coconut water, orange, cucumber, lemon and chia seeds

Herbal Tropical Green Smoothie

banana cinnamon green smoothie with spinach, almond butter, almond milk and chia seeds on white rug and white plate

Banana Cinnamon Green Smoothie

Chocolate Cherry Smoothie with plant based protein, chia seeds and cacao powder

Vegan Dark Chocolate Cherry Protein Smoothie

30 smoothie recipes to help you create healthier habits

The LivNourished Smoothie Challenge – 30 Days of Smoothie Recipes

grapefruit kiwi lime smoothie with reusable straw on white background

Grapefruit Kiwi Lime Smoothie

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Welcome! I'm Olivia, but you can call me Liv. I'm the health and wellness blogger, recipe creator and intuitive behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition. You'll also find lots of inspiration for delicious whole food recipes that are always gluten and dairy free. Let's get to know each other better. Read More…

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