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Egg-Free

I've created this category of egg-free recipes so that you can see just how easy it is to use alternatives to cook without them. I occasionally limit the amount of eggs in my diet if I am starting to feel sensitive to them. Surprisingly you can substitute eggs for gelatin, chia seed gel, flax seed gel, banana and apple sauce in quite a few recipes.

chicken bone broth in glass mason jar

Simple Slow Cooker Chicken Bone Broth

easy freezer dairy free keto peppermint chocolate fat bombs stacked tall

Easy Freezer Peppermint Chocolate Fat Bombs (Dairy Free & Keto Option)

dairy free charcuterie board with homemade cashew cheese, olives, grapefruit, seedy crackers, pecans, cherries, raspberries, chocolate, pickled carrots

Dairy Free Charcuterie Board

vegan cashew cream cheese

Vegan Cashew Cream Cheese

vegan, dairy free, gluten free Nanaimo bars made with natural ingredients on a white background

Nanaimo Bars (Gluten Free & Vegan)

Ukrainian style keto beet rolls made with young beet leaves and cauliflower rice with dill cream sauce on a wood cutting board

Ukrainian Style Keto Beet Rolls (Dairy Free)

Baba's dill cream sauce made with cashews on a white and marble background

Baba’s Dill Cream Sauce (Dairy Free)

quick pickled red onions in a 500mL mason jar with white lid and grey and gold marbled background

Quick Pickled Red Onions

dairy free vegan tzatziki sauce with fresh lemon and cucumber in a dark bowl bowl with white and teal napkin

Vegan Greek Style Tzatziki Sauce (Dairy Free)

The Best Ever Gluten Free Banana Chocolate Chip Muffins (Dairy Free)

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Welcome! I'm Olivia, but you can call me Liv. I'm the health and wellness blogger, recipe creator and intuitive behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition. You'll also find lots of inspiration for delicious whole food recipes that are always gluten and dairy free. Let's get to know each other better. Read More…

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