• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • Meet Liv!
  • Recipes
  • Wellness
  • Connect
    • Events
    • Contact

LivNourished logo

Egg-Free

I've created this category of egg-free recipes so that you can see just how easy it is to use alternatives to cook without them. I occasionally limit the amount of eggs in my diet if I am starting to feel sensitive to them. Surprisingly you can substitute eggs for gelatin, chia seed gel, flax seed gel, banana and apple sauce in quite a few recipes.

cherry chocolate chia parfait with frozen cherries, chia seeds, cacao powder, dark chocolate, pumpkin seeds and almond butter in mason jars

Dark Chocolate Cherry Chia Parfait (Vegan & Gluten-free)

creamy dairy-free spinach artichoke dip in glass reuseable bowl with grey background

The BEST EVER Dairy-Free Spinach Artichoke Dip

classic frozen lime margarita with lime and orange and white cloth

Frozen Margaritas – 3 Ways

creamy dairy free, nut free maple balsamic dressing with white napkin and kale sesame salad

Dairy-Free Maple Balsamic Dressing

roasted yam and sweet potatoes in red ceramic dish on with white napkin

Roasted Yams – The Best Side Dish to Any Meal

grapefruit kiwi lime smoothie with reusable straw on white background

Grapefruit Kiwi Lime Smoothie

vegan seed and fruit cookies with burgundy and grey scafe on white parchment paper lined pan

LivNourished Super Cookies

overhead shot of spinach strawberry and avocado salad with sprouts and pecans on wood cutting board with white plate

Spinach Strawberry Sprout Salad

creamy dairy-free peppermint mocha elixir

Dairy-Free Peppermint Mocha Elixir

Primary Sidebar

Welcome! I'm Olivia, but you can call me Liv. I'm the health and wellness blogger, recipe creator and intuitive behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition. You'll also find lots of inspiration for delicious whole food recipes that are always gluten and dairy free. Let's get to know each other better. Read More…

Subscribe to our mailing list

* indicates required



Recent Posts

  • Dark Chocolate Cherry Chia Parfait (Vegan & Gluten-free)
  • My Top 5 Travel Tips to Staying Healthy and Mindful
  • The BEST EVER Dairy-Free Spinach Artichoke Dip
  • Frozen Margaritas – 3 Ways
  • Extra Grateful for My Mom This Year

Recent Comments

    Categories

    • Appetizers
    • Beverages
    • Blogging
    • Dairy-Free
    • Dressings
    • Egg-Free
    • Elixir
    • Gluten-Free
    • Keto
    • Nut-free
    • Paleo
    • Recipes
    • Smoothies
    • Soy-Free
    • Sugar-free
    • Uncategorized
    • Vegan
    • Wellness

    Archives

    • August 2019
    • June 2019
    • May 2019
    • January 2019
    • September 2018

    Footer

    Stay Connected

    • Email
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest

    Privacy Policy

    • Privacy Policy

    Disclaimer

    • Disclaimer

    Copyright © 2019 LivNourished on the Cookd Pro Theme