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Dairy-Free

These dairy-free recipes will leave you with your mouth watering. They are creamy, rich, flavourful and great for substituting traditional dairy based foods such as cheese, cream cheese, sour cream, yogurt, milk, dips or whipped cream. Whether you are vegan or trying to stay away from dairy for health or preference reasons, you are sure to find some inspiration here. My boyfriend doesn't even ask for real cheese anymore!

honoring your intuition while eating dairy free

Honoring Your Intuition While Eating Dairy Free

vegan cashew cream cheese

Vegan Cashew Cream Cheese

common symptoms of dairy intolerance info guide

Common Symptoms of Dairy Intolerance

dairy free and gluten free cinnamon swirl pumpkin bread with cinnamon shaker yellow gerber flower and fresh pumpkin on white background

Simple Cinnamon Swirl Pumpkin Loaf (Dairy Free & Gluten Free)

Liv's dairy free kitchen ebook featuring my dairy free journey

My Dairy Free Journey

vegan, dairy free, gluten free Nanaimo bars made with natural ingredients on a white background

Nanaimo Bars (Gluten Free & Vegan)

dairy free, vegan, caffeine free, cacao dandy blend elixir in blue pottery mug with white background

My Everyday Cacao Dandy Blend Elixir (Dairy Free)

Ukrainian style keto beet rolls made with young beet leaves and cauliflower rice with dill cream sauce on a wood cutting board

Ukrainian Style Keto Beet Rolls (Dairy Free)

Baba's dill cream sauce made with cashews on a white and marble background

Baba’s Dill Cream Sauce (Dairy Free)

quick pickled red onions in a 500mL mason jar with white lid and grey and gold marbled background

Quick Pickled Red Onions

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Welcome! I'm Olivia, but you can call me Liv. I'm the health and wellness blogger, recipe creator and intuitive behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition. You'll also find lots of inspiration for delicious whole food recipes that are always gluten and dairy free. Let's get to know each other better. Read More…

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