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Dairy-Free

These dairy-free recipes will leave you with your mouth watering. They are creamy, rich, flavourful and great for substituting traditional dairy based foods such as cheese, cream cheese, sour cream, yogurt, milk, dips or whipped cream. Whether you are vegan or trying to stay away from dairy for health or preference reasons, you are sure to find some inspiration here. My boyfriend doesn't even ask for real cheese anymore!

homemade vegan pumpkin spice latte in teal mug on wood table surrounded with eucalyptus, white pumpkins, gold pumpkins and pinecones

Homemade Vegan Pumpkin Spice Latte

chicken nachos with chicken, refried bean sauce, caramelized onion and red pepper, dairy free cheese, mango, shredded lettuce, cilantro and guacamole

Chicken Nachos (Dairy Free & Gluten Free)

gluten free dairy free crepes with banana, honey roasted macadamia nuts and cocowhip

Sweet or Savory Gluten Free Crepes (Dairy Free)

refried bean sauce with tortilla chips lime and white, grey and wood background

Refried Bean Sauce

dairy free dalgona coffee

Decaf Dairy Free Dalgona Coffee

fresh homemade pico de gallo with tomatoes, onion, lime, salt, cilantro on a white background with white napkin

5 Minute Pico de Gallo (Fresh Salsa)

gluten free dairy free carrot cake with pineapple on rustic blue background

The Best Gluten Free Carrot Cake (Dairy Free)

dairy free and gluten free mini chocolate macadamia nut pies

Chocolate Macadamia Nut Pie (Dairy Free & Gluten Free)

Dairy Free Lavender Latte

Lemon Greek Crispy Potatoes

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Welcome! My name is Olivia Ward, but you can call me Liv. I'm the holistic nutrition & reiki practitioner, intuitive, educator and creative behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition and getting to the root cause of their symptoms using muscle testing, holistic nutrition and energetic modalities. My goal is to educate you so that you can become your own empowered healer. I'm excited for you to explore all the resources, recipes and services that LivNourished has to offer.

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