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Beverages

herbal infused tea green smoothie with pineapple, spinach, kale, coconut water, orange, cucumber, lemon and chia seeds

Herbal Tropical Green Smoothie

banana cinnamon green smoothie with spinach, almond butter, almond milk and chia seeds on white rug and white plate

Banana Cinnamon Green Smoothie

Chocolate Cherry Smoothie with plant based protein, chia seeds and cacao powder

Vegan Dark Chocolate Cherry Protein Smoothie

classic frozen lime margarita with lime and orange and white cloth

Frozen Margaritas – 3 Ways

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Welcome! My name is Olivia Ward, but you can call me Liv. I'm the holistic nutrition & reiki practitioner, intuitive, educator and creative behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition and getting to the root cause of their symptoms using muscle testing, holistic nutrition and energetic modalities. My goal is to educate you so that you can become your own empowered healer. I'm excited for you to explore all the resources, recipes and services that LivNourished has to offer.

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