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Beverages

herbal infused tea green smoothie with pineapple, spinach, kale, coconut water, orange, cucumber, lemon and chia seeds

Herbal Tropical Green Smoothie

banana cinnamon green smoothie with spinach, almond butter, almond milk and chia seeds on white rug and white plate

Banana Cinnamon Green Smoothie

Chocolate Cherry Smoothie with plant based protein, chia seeds and cacao powder

Vegan Dark Chocolate Cherry Protein Smoothie

classic frozen lime margarita with lime and orange and white cloth

Frozen Margaritas – 3 Ways

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Welcome! I'm Olivia, but you can call me Liv. I'm the health and wellness blogger, recipe creator and intuitive behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition. You'll also find lots of inspiration for delicious whole food recipes that are always gluten and dairy free. Let's get to know each other better. Read More…

Recent Posts

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  • New Mama Energy Cookies
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  • Banana Cinnamon Green Smoothie
  • Salted Dark Chocolate Almond & Cashew Butter Cups (Vegan & Gluten Free)

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