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Archives for January 2019

roasted yam and sweet potatoes in red ceramic dish on with white napkin

Roasted Yams – The Best Side Dish to Any Meal

grapefruit kiwi lime smoothie with reusable straw on white background

Grapefruit Kiwi Lime Smoothie

vegan seed and fruit cookies with burgundy and grey scafe on white parchment paper lined pan

LivNourished Super Cookies

ginger lemon honey tea elixir with coconut butter and white napkin

Immunity Lemon and Ginger Latte

overhead shot of spinach strawberry and avocado salad with sprouts and pecans on wood cutting board with white plate

Spinach Strawberry Sprout Salad

creamy dairy-free peppermint mocha elixir

Dairy-Free Peppermint Mocha Elixir

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Welcome! I'm Olivia, but you can call me Liv. I'm the health and wellness blogger, recipe creator and intuitive behind LivNourished. I help individuals simplify and navigate their wellness journey by tapping into their own intuition. You'll also find lots of inspiration for delicious whole food recipes that are always gluten and dairy free. Let's get to know each other better. Read More…

Recent Posts

  • Herbal Tropical Green Smoothie
  • New Mama Energy Cookies
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  • Banana Cinnamon Green Smoothie
  • Salted Dark Chocolate Almond & Cashew Butter Cups (Vegan & Gluten Free)

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