Miscarriage is birth. Miscarriage involves a postpartum period and recovery. Miscarriage requires emotional support. I am incredibly grateful for the support I had as I went through my miscarriage. It breaks my heart that not everyone is supported during these times. Some people go through miscarriage alone, some heal through miscarriage alone, some have not…
You May Also Want to Read I had a miscarriage A letter to my postpartum body Healing through miscarriage (resource guide)
***Disclaimer: This information is intended for educational use only and is only a representation of MY experience. Please seek medical advice and attention from a licensed professional if you are experiencing a miscarriage. It’s Been One Month It’s been exactly a month since I gave birth, 30 weeks too soon. We are sitting in the…
Are you ready for your mind to be blown? These gluten free banana chocolate chip muffins are just as good as the classic ones your Grandma used to make. Sometimes it can be really hard to mimic recipes to be gluten free, but I have had countless occasions where people don’t even know the difference….
Dear postpartum body, I am so proud of you. I love you. I am so grateful for your ability to grow, stretch, expand and adapt. You are resilient, strong, beautiful, intelligent, magnificent and wise. I will never doubt you again. I hold compassion for you as you heal through your journey of birth. You’ve been…
Salad bowls are literally the easiest and most creative way to tap into your bodies needs and desires. The way I make salad bowls often revolves around what leftovers I have to use, listening to what my body is cravings, where I am at in my cycle and what season it is. I love adding…
